Welcome to

The Advocate

Whether youโ€™re navigating suicidal thoughts, grief, trauma, anxiety, or a sense of feeling lost.

I offer a safe supportive space for you to be seen, feel heard, and gently guided back to yourself.

This is more than services, this is an authentic mutual understanding from another that truly understands.

Every service I offer exists because I tried it myself in my healing journey and it worked. Each modality under The Advocate's Umbrella represents a piece of my own healing - a tool, practice, or approach that helped me transform my deepest wounds into wisdom, my pain and suffering into my purpose and passion.

Through a blend of different modalities tailored to support your needs, I walk beside those facing lifeโ€™s heaviest momentsโ€”including suicidal thoughts or attempts, grief, sexual assault, domestic violence, anxiety, and or emotional dysregulation and deep overwhelm.

This is more than services - this is sanctuary. This isn't just about what I offer; it's about the shelter and understanding I provide.

A place where your story is safe, your pain is honored, your healing is possible, and your wholeness is never in question.

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About Kerry

As someone who has walked through complex trauma and challenges, I understand your pain โ€“ I've lived it, survived it, and transformed it into my purpose.

I can help you to find your strength when you can't see it yourself. I can be the bridge between where you are now and where you want to be, helping you find your way back to yourself.

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Services Offered

Rather than focusing solely on what's "wrong," holistic counselling explores what's possible when you feel aligned, balanced, and authentically yourself. It's about discovering your own inner resources and wisdom while receiving compassion and empowerment along the way.

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Reiki is about connection, balance, and supporting your natural ability to heal. During a Reiki session, a practitioner gently places their hands on or just above different areas - a presence that helps facilitate your body's natural healing processes.

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Transformational trauma-informed breathwork combines both conscious breathing techniques with trauma-sensitive practices to create safe pathways for emotional release, nervous system regulation, and personal transformation.

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A unique form of support where someone who has walked a similar path to yours offers guidance, understanding, and companionship on your journey - all while creating the safest possible space for your healing.

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You or a loved one might be in one of the darkest places a person can find themselves. I want you to know something important: That I have been where you are, and you are not alone.

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Learning that grief isn't something to "get over" but something to carry with grace. It's how we honor what mattered to us and integrate loss into our lives without letting it define our entire existence.

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You may be carrying stories that feel too heavy to bear alone, and you're looking for a place where you can finally breathe, be understood, and begin to heal with others who truly get it.

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Your busy mind? Random thoughts? Feeling restless? All part of the process. This practice embraces everything that traditional meditation tells you to fight against.

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Experience the transformative effects of sound therapyโ€”reducing stress, restoring balance, and promoting deep relaxation.

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