Whether you’re navigating grief, trauma, anxiety, or a sense of feeling lost, I offer a safe, supportive space for you to be seen, heard, and gently guided back to yourself.

Through a blend of different modalities tailored to support your needs, I walk beside those facing life’s heaviest moments—including suicidal thoughts or attempts, grief, sexual assault, domestic violence, anxiety, emotional dysregulation and deep overwhelm. You don’t have to carry it all alone.

Healing is possible, and you are welcome here—just as you are.

To support your journey, we offer:

Counselling · Reiki · Breathwork · Peer Support · Suicide Prevention and Postvention · Trauma-Informed Grief Support · Meditation · Support Groups